And we begin to say goodbye to 2023
For many, it was an interesting year in the collective. For many, it was beyond their dream come true !!! Feel into how you are feeling For me, it was a rocky sea of emotions; as we navigated a year without our oldest on the planet. With strong anchors we made it; but I stayed in the comfort of the port as we recalibrated and removed the trauma of loss. Is it ever fully gone ? No, but by keeping your heart open; joy can return in divine timing. Staying active in what brings you joy keeps the joy. For me, it is my family, energy, and horses Find your happiness within and navigate the new year with joy in your heart. If you needed to drop anchor for a bit, to find your next destination; allow that too. Rest is often a RESeT How can you pick a course to sail; if you don’t know what route you want to travel ? Floating on auto pilot is okay, until divine timing aligns and the feel good vibes return. Embrace the good pockets of the moment. They keep you afloat. As you begin to create your 2024 creation lists, know one thing .. if you don’t know what you want, how can you create your list ? Begin with what you know you don’t want and write down the contrast with all the joy you can imagine. Then, believe it can surface. This week, I will be writing my creation list from the hospital room of my son ; who is still navigating his path of wellness. We have been docked here since Christmas. A journey that began for him, the day he lost his oldest sister. He learned he had a brain tumor the day she left the earth. On the one year week anniversary of her transition from this planet, he had his tumor removed. For the past 5 weeks we have hit a few rocks in the ocean of life ; but his vessel is strong and he is brave. I know this week, we will navigate to a solution, that brings him ease and function for his daily travels in life. We made it through the toughest storm so far and that rainbow is here to stay I have so much gratitude for my strong loving husband . My children. Our pup. Our horse. Our friends and family that never left our side . All the Quantum MoonBEams that look to me for guidance, they know I teach from the heart mind. Let this year be your year, if you feel ready. Time is an illusion, be guided by how you feel ! Not feeling it? Listen to positive audios. Sit in nature. Eat well. Stay hydrated, Put post it notes all around the house . Watch uplifting shows. Walk looking towards the sun ( when your back is away from the sun, you create a shadow ). Remove the layers of trauma by acknowledging it and transmuting it with love. Make a few vision boards to let your mind know where your heart desires to BE. And allow yourself all the time you need to feel good in EACH moment A few times this week, I was enjoying the color pink on a sign in the hospital room, as I navigated emotions. That was what I was able to find, in that moment, that brought me joy . It helped me turn the tides. Nurses arrived, with language that advocated for our son, in the hospital setting . Then, a few things turned in my son’s favor. Energy flows where attention goes. Bringing my best energy on board his ship right now is all I can BE. I share this example for many have navigated their trickiest year yet. The tides are shifting astrologically and as we ride these waves, bring your BEst skilll set. 2024 is the BEst year yet. Moment by moment you create it. So embrace the joy in the moment and it adds up to minutes, hour, hours, day, week, weeks, month , months, and the year . As I navigated last year, I still incorporated joy That’s how my ship never sank Dock with those that have like minds and lift you up when a safe anchor needs to drop Get ready to chart your BEst year yet by one feeling moment at a time Cheers There’s a reason you crack a bottle of champagne on the bow of a new ship!!!
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AuthorKristy Foley Archives
April 2024
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